Product Information
Recommended Cooking
Salad, Hot Pot, Soup, Stir fried
Origin
Korea
Nutrition1)
The nutrients in 100 gram are
Calories: 46 kcal
*Ergothioneine: 24 mg
Protein: 2.4 g
Fat: 0.3 g
Carbohydrate: 8.5 g
Calcium: <2.49 mg
Iron: 0.34 mg
Zinc: 0.64 mg
Copper: 0.047 mg
Manganese: 0.091 mg
Niacin: 6.45 mg
Vitamin B-6: 0.119 mg
Calories: 46 kcal
*Ergothioneine: 24 mg
Protein: 2.4 g
Fat: 0.3 g
Carbohydrate: 8.5 g
Calcium: <2.49 mg
Iron: 0.34 mg
Zinc: 0.64 mg
Copper: 0.047 mg
Manganese: 0.091 mg
Niacin: 6.45 mg
Vitamin B-6: 0.119 mg
Weight
300 gram /ea
Benefits2)
Rich in water and fiber, it increases satiety and helps in weight loss
Rich in vitamin B6, which is not found in other mushrooms, it is good for nerve stability and skin beauty
It has excellent antioxidant action that removes free radicals, is effective in slowing down aging, and is rich in vitamin C to help smooth hormone secretion.
Contains beta-glucan to activate cells responsible for immune function and immune cells such as white blood cells, T cells, and B cells.
Rich in vitamin B6, which is not found in other mushrooms, it is good for nerve stability and skin beauty
It has excellent antioxidant action that removes free radicals, is effective in slowing down aging, and is rich in vitamin C to help smooth hormone secretion.
Contains beta-glucan to activate cells responsible for immune function and immune cells such as white blood cells, T cells, and B cells.