Calories: 24 Protein: 2 grams Fat: 0.2 grams Carbs: 5 grams Fiber: 2 grams Niacin: 29% of the Daily Value (DV) Pantothenic acid: 18% of the DV Thiamin: 12% of the DV Riboflavin: 10% of the DV Copper: 8% of the DV Folate: 8% of the DV Phosphorus: 6% of the DV
high in several types of antioxidants(gallic acid, quercetin, ferulic acid, caffeic acid) May slow cancer cell growth May support heart health May improve brain function May enhance immunity