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Enoki Mushroom

Product Information
Enoku Mushroom of Jimmy's Mushrooms in Perth
Recommended Cooking
Eat Raw, Salad, Pancake, Soup
Origin
Korea
Nutrition1)
Calories: 24
Protein: 2 grams
Fat: 0.2 grams
Carbs: 5 grams
Fiber: 2 grams
Niacin: 29% of the Daily Value (DV)
Pantothenic acid: 18% of the DV
Thiamin: 12% of the DV
Riboflavin: 10% of the DV
Copper: 8% of the DV
Folate: 8% of the DV
Phosphorus: 6% of the DV
Weight
Big Size : 360 gram /ea
Small Size : 200 gram /ea
Benefits1)
high in several types of antioxidants(gallic acid, quercetin, ferulic acid, caffeic acid)
May slow cancer cell growth
May support heart health
May improve brain function
May enhance immunity